Having a life coach is like having a supportive cheerleader in your corner who helps you discover how you view the world and how your thoughts and beliefs shape your reality.

I am here with my pom-poms rearing to support you on this enlightening pep rally of life!

How does it work?

We will talk, and I will ask a lot of questions, we will have fun with visualization, journaling activities and exercises, meditations, hypnotherapy and body movement!

I bridge the gap between body work and mind work with movement coaching, nutritional advice and supplement tips. All of my coaching involves reducing stress in the body, which soothes the soul.

For those local to me I offer therapeutic hands on treatments and movement classes which utilizes my health and massage therapy background.

We talk, we move our bodies, and we live cleaner, by clearing toxins out of our immediate environment.

In a nutshell, every issue one has in life fits on one of two plates: a limiting beliefs plate or negative emotions plate.

It's all about what we have on our plate and whether or not we want to keep it there and consume it, or make the choice to let go of it and scrape it into the trash.

I will help you to discover these plates and what goes on each of these plates for you. This will uncover and address the underlying emotional cause of the pain so that you can have breakthroughs in your self healing.

While we discover all of this, we will be actively moving our bodies with Fascial Maneuvers, releasing stress inside and out.

This proprietary cocktail of awesomeness will change your life and change your relationships. When you heal, those around you begin to as well.

Does this sounds good to you?
Is this exactly what you've been looking for? Deep down does this totally feel like the right thing for you?

Current coaching offers are listed on the booking page.

Book your 30 min video consultation call today.